Head-to-Head Analysis

Coconut Cream Fruit Bars vs Molasses Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Cream Fruit Bars

Coconut Cream Fruit Bars

Not Vegan
VS
Package of Molasses Chips

Molasses Chips

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
462 kcal
23.1g
Sugars
61.5g
4.5g
Fat
19.2g
1.9g
Protein
3.9g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Coconut Cream Fruit Bars and Molasses Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Cream Fruit Bars is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Cream Fruit Bars takes the lead with only 23.1g of sugar per 100g, whereas Molasses Chips contains 61.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Cream Fruit Bars or Molasses Chips?

Coconut Cream Fruit Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Cream Fruit Bars vegan?

No, Coconut Cream Fruit Bars is not certified vegan.

What is the calorie difference between Coconut Cream Fruit Bars and Molasses Chips?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.