Head-to-Head Analysis

Coconut cream of cans milliliter each vs Cinnamon oat flapjack & waffle mix, cinnamon oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut cream of cans milliliter each

Coconut cream of cans milliliter each

Not Vegan
VS
Package of Cinnamon oat flapjack & waffle mix, cinnamon oat

Cinnamon oat flapjack & waffle mix, cinnamon oat

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
358 kcal
2.5g
Sugars
17g
20g
Fat
2.8g
1.3g
Protein
26.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Coconut cream of cans milliliter each and Cinnamon oat flapjack & waffle mix, cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut cream of cans milliliter each is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut cream of cans milliliter each takes the lead with only 2.5g of sugar per 100g, whereas Cinnamon oat flapjack & waffle mix, cinnamon oat contains 17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut cream of cans milliliter each or Cinnamon oat flapjack & waffle mix, cinnamon oat?

Coconut cream of cans milliliter each appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut cream of cans milliliter each vegan?

No, Coconut cream of cans milliliter each is not certified vegan.

What is the calorie difference between Coconut cream of cans milliliter each and Cinnamon oat flapjack & waffle mix, cinnamon oat?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.