Coconut Cream Pie vs Vanilla bean ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Cream Pie
Vanilla bean ice cream
The Verdict: Which is Better?
When placing Coconut Cream Pie and Vanilla bean ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Cream Pie is the more energy-dense option here, packing 93 more calories per 100g than Vanilla bean ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Cream Pie takes the lead with only 16.8g of sugar per 100g, whereas Vanilla bean ice cream contains 21.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Cream Pie or Vanilla bean ice cream?
It depends on your goals. Coconut Cream Pie has 318 calories, while Vanilla bean ice cream has 225 calories. Check the detailed table above for sugar and fat content.
Is Coconut Cream Pie vegan?
No, Coconut Cream Pie is not certified vegan.
What is the calorie difference between Coconut Cream Pie and Vanilla bean ice cream?
There is a difference of 93 calories per 100g between the two products.
