Head-to-Head Analysis

Coconut Cream Pie vs Sweet & Salty Nut Cashew Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Cream Pie

Coconut Cream Pie

Not Vegan
VS
Package of Sweet & Salty Nut Cashew Granola Bars

Sweet & Salty Nut Cashew Granola Bars

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
428.6 kcal
2.5g
Sugars
20g
2.5g
Fat
14.3g
65.7g
Protein
5.7g
5.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Coconut Cream Pie and Sweet & Salty Nut Cashew Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Cream Pie is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Cream Pie takes the lead with only 2.53g of sugar per 100g, whereas Sweet & Salty Nut Cashew Granola Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Cream Pie offers a protein boost with 65.7g per 100g, outperforming Sweet & Salty Nut Cashew Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Coconut Cream Pie or Sweet & Salty Nut Cashew Granola Bars?

Coconut Cream Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Cream Pie vegan?

No, Coconut Cream Pie is not certified vegan.

What is the calorie difference between Coconut Cream Pie and Sweet & Salty Nut Cashew Granola Bars?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.