Head-to-Head Analysis

Coconut Crispy Rolls vs Air Fried Himalayan Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Crispy Rolls

Coconut Crispy Rolls

Not Vegan
VS
Top Pick
Package of Air Fried Himalayan Salt Potato Chips

Air Fried Himalayan Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
464.3 kcal
31g
Sugars
0g
12.1g
Fat
21.4g
6.9g
Protein
7.1g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Coconut Crispy Rolls and Air Fried Himalayan Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Crispy Rolls is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Crispy Rolls contains significantly more sugar (31g) compared to the milder Air Fried Himalayan Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Himalayan Salt Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Crispy Rolls or Air Fried Himalayan Salt Potato Chips?

It depends on your goals. Coconut Crispy Rolls has 448 calories, while Air Fried Himalayan Salt Potato Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Coconut Crispy Rolls vegan?

No, Coconut Crispy Rolls is not certified vegan.

What is the calorie difference between Coconut Crispy Rolls and Air Fried Himalayan Salt Potato Chips?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.