Head-to-Head Analysis

Coconut Crispy Rolls With Coconut Cream vs Bakery almonette cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Crispy Rolls With Coconut Cream

Coconut Crispy Rolls With Coconut Cream

Not Vegan
VS
Top Pick
Package of Bakery almonette cookies

Bakery almonette cookies

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
500 kcal
29.6g
Sugars
0g
25.9g
Fat
26.7g
0g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Coconut Crispy Rolls With Coconut Cream and Bakery almonette cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Crispy Rolls With Coconut Cream is the more energy-dense option here, packing 19 more calories per 100g than Bakery almonette cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Crispy Rolls With Coconut Cream contains significantly more sugar (29.6g) compared to the milder Bakery almonette cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bakery almonette cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Crispy Rolls With Coconut Cream or Bakery almonette cookies?

It depends on your goals. Coconut Crispy Rolls With Coconut Cream has 519 calories, while Bakery almonette cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Coconut Crispy Rolls With Coconut Cream vegan?

No, Coconut Crispy Rolls With Coconut Cream is not certified vegan.

What is the calorie difference between Coconut Crispy Rolls With Coconut Cream and Bakery almonette cookies?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.