Head-to-Head Analysis

Coconut Curry vs Crushed Calabrian Chili Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Curry

Coconut Curry

Not Vegan
VS
Top Pick
Package of Crushed Calabrian Chili Peppers

Crushed Calabrian Chili Peppers

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
300 kcal
3.6g
Sugars
0g
6.3g
Fat
30g
1.8g
Protein
0g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Coconut Curry and Crushed Calabrian Chili Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Curry is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Curry contains significantly more sugar (3.57g) compared to the milder Crushed Calabrian Chili Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Calabrian Chili Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Curry or Crushed Calabrian Chili Peppers?

It depends on your goals. Coconut Curry has 89.3 calories, while Crushed Calabrian Chili Peppers has 300 calories. Check the detailed table above for sugar and fat content.

Is Coconut Curry vegan?

No, Coconut Curry is not certified vegan.

What is the calorie difference between Coconut Curry and Crushed Calabrian Chili Peppers?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.