Coconut Curry vs Organic Spicy Unsweetened Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Curry
Organic Spicy Unsweetened Ketchup
The Verdict: Which is Better?
When placing Coconut Curry and Organic Spicy Unsweetened Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Curry is the more energy-dense option here, packing 23 more calories per 100g than Organic Spicy Unsweetened Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coconut Curry takes the lead with only 3.57g of sugar per 100g, whereas Organic Spicy Unsweetened Ketchup contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Curry or Organic Spicy Unsweetened Ketchup?
It depends on your goals. Coconut Curry has 89.3 calories, while Organic Spicy Unsweetened Ketchup has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Coconut Curry vegan?
No, Coconut Curry is not certified vegan.
What is the calorie difference between Coconut Curry and Organic Spicy Unsweetened Ketchup?
There is a difference of 23 calories per 100g between the two products.
