Head-to-Head Analysis

Coconut curry chicken with basmati rice vs Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut curry chicken with basmati rice

Coconut curry chicken with basmati rice

Not Vegan
VS
Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
107.1 kcal
2.5g
Sugars
1.8g
5.3g
Fat
1.8g
6g
Protein
16.1g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Coconut curry chicken with basmati rice and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut curry chicken with basmati rice is the more energy-dense option here, packing 38 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut curry chicken with basmati rice or Oven Roasted Turkey Breast?

It depends on your goals. Coconut curry chicken with basmati rice has 145 calories, while Oven Roasted Turkey Breast has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Coconut curry chicken with basmati rice vegan?

No, Coconut curry chicken with basmati rice is not certified vegan.

What is the calorie difference between Coconut curry chicken with basmati rice and Oven Roasted Turkey Breast?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.