Coconut Curry Chickpeas vs Crisps Flatbread Oven Baked Crackers, Tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Curry Chickpeas
Crisps Flatbread Oven Baked Crackers, Tomato
The Verdict: Which is Better?
When placing Coconut Curry Chickpeas and Crisps Flatbread Oven Baked Crackers, Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Curry Chickpeas is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut Curry Chickpeas takes the lead with only 3.18g of sugar per 100g, whereas Crisps Flatbread Oven Baked Crackers, Tomato contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Curry Chickpeas or Crisps Flatbread Oven Baked Crackers, Tomato?
Coconut Curry Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut Curry Chickpeas vegan?
No, Coconut Curry Chickpeas is not certified vegan.
What is the calorie difference between Coconut Curry Chickpeas and Crisps Flatbread Oven Baked Crackers, Tomato?
There is a difference of 354 calories per 100g between the two products.
