Head-to-Head Analysis

Coconut curry trail mix vs CHEDDAR RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut curry trail mix

Coconut curry trail mix

Not Vegan
VS
Top Pick
Package of CHEDDAR RICE CRISPS

CHEDDAR RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
16.7g
Sugars
3.6g
26.7g
Fat
17.9g
13.3g
Protein
7.1g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Coconut curry trail mix and CHEDDAR RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut curry trail mix is the more energy-dense option here, packing 36 more calories per 100g than CHEDDAR RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut curry trail mix contains significantly more sugar (16.7g) compared to the milder CHEDDAR RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR RICE CRISPS is undeniably the healthier pick.

Looking to build muscle? Coconut curry trail mix offers a protein boost with 13.3g per 100g, outperforming CHEDDAR RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Coconut curry trail mix or CHEDDAR RICE CRISPS?

It depends on your goals. Coconut curry trail mix has 500 calories, while CHEDDAR RICE CRISPS has 464 calories. Check the detailed table above for sugar and fat content.

Is Coconut curry trail mix vegan?

No, Coconut curry trail mix is not certified vegan.

What is the calorie difference between Coconut curry trail mix and CHEDDAR RICE CRISPS?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.