Coconut Date Roll vs Pure Dark 85% Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Date Roll
Pure Dark 85% Dark Chocolate
The Verdict: Which is Better?
When placing Coconut Date Roll and Pure Dark 85% Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Date Roll is the more energy-dense option here, packing 23 more calories per 100g than Pure Dark 85% Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Date Roll contains significantly more sugar (62.5g) compared to the milder Pure Dark 85% Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Dark 85% Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Coconut Date Roll offers a protein boost with 2.5g per 100g, outperforming Pure Dark 85% Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Coconut Date Roll or Pure Dark 85% Dark Chocolate?
It depends on your goals. Coconut Date Roll has 22.5 calories, while Pure Dark 85% Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Coconut Date Roll vegan?
No, Coconut Date Roll is not certified vegan.
What is the calorie difference between Coconut Date Roll and Pure Dark 85% Dark Chocolate?
There is a difference of 23 calories per 100g between the two products.
