Head-to-Head Analysis

Coconut Date Roll vs WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Date Roll

Coconut Date Roll

Not Vegan
VS
Top Pick
Package of WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO

WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
500 kcal
62.5g
Sugars
0g
6.3g
Fat
17.9g
2.5g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Coconut Date Roll and WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Date Roll is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Date Roll contains significantly more sugar (62.5g) compared to the milder WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Date Roll or WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO?

It depends on your goals. Coconut Date Roll has 22.5 calories, while WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO has 500 calories. Check the detailed table above for sugar and fat content.

Is Coconut Date Roll vegan?

No, Coconut Date Roll is not certified vegan.

What is the calorie difference between Coconut Date Roll and WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.