Coconut Date Roll Almond vs Extra peppermint mega pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Date Roll Almond
Extra peppermint mega pack
The Verdict: Which is Better?
When placing Coconut Date Roll Almond and Extra peppermint mega pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Date Roll Almond is the more energy-dense option here, packing 165 more calories per 100g than Extra peppermint mega pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Date Roll Almond contains significantly more sugar (62.5g) compared to the milder Extra peppermint mega pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra peppermint mega pack is undeniably the healthier pick.
Looking to build muscle? Coconut Date Roll Almond offers a protein boost with 2.5g per 100g, outperforming Extra peppermint mega pack in this category.
Frequently Asked Questions
Which is healthier: Coconut Date Roll Almond or Extra peppermint mega pack?
It depends on your goals. Coconut Date Roll Almond has 350 calories, while Extra peppermint mega pack has 185 calories. Check the detailed table above for sugar and fat content.
Is Coconut Date Roll Almond vegan?
No, Coconut Date Roll Almond is not certified vegan.
What is the calorie difference between Coconut Date Roll Almond and Extra peppermint mega pack?
There is a difference of 165 calories per 100g between the two products.
