Head-to-Head Analysis

Coconut flavored Almonds vs Enriched macaroni product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut flavored Almonds

Coconut flavored Almonds

Not Vegan
VS
Top Pick
Package of Enriched macaroni product

Enriched macaroni product

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
200 kcal
48.5g
Sugars
2g
27.3g
Fat
1g
9.1g
Protein
7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Coconut flavored Almonds and Enriched macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut flavored Almonds is the more energy-dense option here, packing 285 more calories per 100g than Enriched macaroni product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut flavored Almonds contains significantly more sugar (48.5g) compared to the milder Enriched macaroni product (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched macaroni product is undeniably the healthier pick.

Looking to build muscle? Coconut flavored Almonds offers a protein boost with 9.09g per 100g, outperforming Enriched macaroni product in this category.

Frequently Asked Questions

Which is healthier: Coconut flavored Almonds or Enriched macaroni product?

It depends on your goals. Coconut flavored Almonds has 485 calories, while Enriched macaroni product has 200 calories. Check the detailed table above for sugar and fat content.

Is Coconut flavored Almonds vegan?

No, Coconut flavored Almonds is not certified vegan.

What is the calorie difference between Coconut flavored Almonds and Enriched macaroni product?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.