Head-to-Head Analysis

Coconut flavored Almonds vs Original Crispix Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut flavored Almonds

Coconut flavored Almonds

Not Vegan
VS
Top Pick
Package of Original Crispix Cereal

Original Crispix Cereal

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
385 kcal
48.5g
Sugars
12.8g
27.3g
Fat
0g
9.1g
Protein
7.7g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Coconut flavored Almonds and Original Crispix Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut flavored Almonds is the more energy-dense option here, packing 100 more calories per 100g than Original Crispix Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut flavored Almonds contains significantly more sugar (48.5g) compared to the milder Original Crispix Cereal (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Crispix Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut flavored Almonds or Original Crispix Cereal?

It depends on your goals. Coconut flavored Almonds has 485 calories, while Original Crispix Cereal has 385 calories. Check the detailed table above for sugar and fat content.

Is Coconut flavored Almonds vegan?

No, Coconut flavored Almonds is not certified vegan.

What is the calorie difference between Coconut flavored Almonds and Original Crispix Cereal?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.