Coconut flavored Almonds vs Pumkinickle Gluten-Free Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut flavored Almonds
Pumkinickle Gluten-Free Bread
The Verdict: Which is Better?
When placing Coconut flavored Almonds and Pumkinickle Gluten-Free Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut flavored Almonds is the more energy-dense option here, packing 289 more calories per 100g than Pumkinickle Gluten-Free Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut flavored Almonds contains significantly more sugar (48.5g) compared to the milder Pumkinickle Gluten-Free Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumkinickle Gluten-Free Bread is undeniably the healthier pick.
Looking to build muscle? Coconut flavored Almonds offers a protein boost with 9.09g per 100g, outperforming Pumkinickle Gluten-Free Bread in this category.
Frequently Asked Questions
Which is healthier: Coconut flavored Almonds or Pumkinickle Gluten-Free Bread?
It depends on your goals. Coconut flavored Almonds has 485 calories, while Pumkinickle Gluten-Free Bread has 195.65217391304 calories. Check the detailed table above for sugar and fat content.
Is Coconut flavored Almonds vegan?
No, Coconut flavored Almonds is not certified vegan.
What is the calorie difference between Coconut flavored Almonds and Pumkinickle Gluten-Free Bread?
There is a difference of 289 calories per 100g between the two products.
