Head-to-Head Analysis

Coconut flavored antioxidant beverage, coconut vs Fruit Punch Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut flavored antioxidant beverage, coconut

Coconut flavored antioxidant beverage, coconut

Not Vegan
VS
Package of Fruit Punch Soda

Fruit Punch Soda

Not Vegan
Nutritional Facts (per 100g)
3 kcal
Energy
28.2 kcal
0.3g
Sugars
7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut flavored antioxidant beverage, coconut and Fruit Punch Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut flavored antioxidant beverage, coconut is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut flavored antioxidant beverage, coconut takes the lead with only 0.34g of sugar per 100g, whereas Fruit Punch Soda contains 7.04g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut flavored antioxidant beverage, coconut or Fruit Punch Soda?

Coconut flavored antioxidant beverage, coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut flavored antioxidant beverage, coconut vegan?

No, Coconut flavored antioxidant beverage, coconut is not certified vegan.

What is the calorie difference between Coconut flavored antioxidant beverage, coconut and Fruit Punch Soda?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.