Coconut Flour vs Made of Bananas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Flour
Made of Bananas
The Verdict: Which is Better?
When placing Coconut Flour and Made of Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Flour is the clear winner. With 5000 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut Flour takes the lead with only 0g of sugar per 100g, whereas Made of Bananas contains 900g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Flour or Made of Bananas?
Coconut Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut Flour vegan?
No, Coconut Flour is not certified vegan.
What is the calorie difference between Coconut Flour and Made of Bananas?
There is a difference of 5000 calories per 100g between the two products.
