Coconut Gel Nata De Coco vs S'Mores Protein & Fiber Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Gel Nata De Coco
S'Mores Protein & Fiber Bars
The Verdict: Which is Better?
When placing Coconut Gel Nata De Coco and S'Mores Protein & Fiber Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Gel Nata De Coco is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Gel Nata De Coco contains significantly more sugar (14.7g) compared to the milder S'Mores Protein & Fiber Bars (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, S'Mores Protein & Fiber Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Gel Nata De Coco or S'Mores Protein & Fiber Bars?
It depends on your goals. Coconut Gel Nata De Coco has 103 calories, while S'Mores Protein & Fiber Bars has 375 calories. Check the detailed table above for sugar and fat content.
Is Coconut Gel Nata De Coco vegan?
No, Coconut Gel Nata De Coco is not certified vegan.
What is the calorie difference between Coconut Gel Nata De Coco and S'Mores Protein & Fiber Bars?
There is a difference of 272 calories per 100g between the two products.
