Head-to-Head Analysis

Coconut ginger rice vs Condensed soups 98% fat free cream of celery

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut ginger rice

Coconut ginger rice

Not Vegan
VS
Package of Condensed soups 98% fat free cream of celery

Condensed soups 98% fat free cream of celery

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
48 kcal
0g
Sugars
0.8g
0.9g
Fat
2g
7.1g
Protein
0.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Coconut ginger rice and Condensed soups 98% fat free cream of celery side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut ginger rice is the more energy-dense option here, packing 309 more calories per 100g than Condensed soups 98% fat free cream of celery. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Coconut ginger rice offers a protein boost with 7.14g per 100g, outperforming Condensed soups 98% fat free cream of celery in this category.

Frequently Asked Questions

Which is healthier: Coconut ginger rice or Condensed soups 98% fat free cream of celery?

It depends on your goals. Coconut ginger rice has 357 calories, while Condensed soups 98% fat free cream of celery has 48 calories. Check the detailed table above for sugar and fat content.

Is Coconut ginger rice vegan?

No, Coconut ginger rice is not certified vegan.

What is the calorie difference between Coconut ginger rice and Condensed soups 98% fat free cream of celery?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.