Head-to-Head Analysis

Coconut ginger rice vs Raos Chicken & Orzo Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut ginger rice

Coconut ginger rice

Not Vegan
VS
Package of Raos Chicken & Orzo Soup

Raos Chicken & Orzo Soup

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
58.4 kcal
0g
Sugars
1.1g
0.9g
Fat
1.8g
7.1g
Protein
2.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Coconut ginger rice and Raos Chicken & Orzo Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut ginger rice is the more energy-dense option here, packing 299 more calories per 100g than Raos Chicken & Orzo Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut ginger rice takes the lead with only 0g of sugar per 100g, whereas Raos Chicken & Orzo Soup contains 1.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut ginger rice offers a protein boost with 7.14g per 100g, outperforming Raos Chicken & Orzo Soup in this category.

Frequently Asked Questions

Which is healthier: Coconut ginger rice or Raos Chicken & Orzo Soup?

It depends on your goals. Coconut ginger rice has 357 calories, while Raos Chicken & Orzo Soup has 58.4 calories. Check the detailed table above for sugar and fat content.

Is Coconut ginger rice vegan?

No, Coconut ginger rice is not certified vegan.

What is the calorie difference between Coconut ginger rice and Raos Chicken & Orzo Soup?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.