Head-to-Head Analysis

Coconut ginger rice vs seafood paella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut ginger rice

Coconut ginger rice

Not Vegan
VS
Package of seafood paella

seafood paella

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
121.4 kcal
0g
Sugars
0.7g
0.9g
Fat
2.5g
7.1g
Protein
6.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Coconut ginger rice and seafood paella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut ginger rice is the more energy-dense option here, packing 236 more calories per 100g than seafood paella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut ginger rice or seafood paella?

It depends on your goals. Coconut ginger rice has 357 calories, while seafood paella has 121.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Coconut ginger rice vegan?

No, Coconut ginger rice is not certified vegan.

What is the calorie difference between Coconut ginger rice and seafood paella?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.