Head-to-Head Analysis

coconut ice cream bites vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut ice cream bites

coconut ice cream bites

Not Vegan
VS
Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
0 kcal
25g
Sugars
0g
23.4g
Fat
0g
3.1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing coconut ice cream bites and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coconut ice cream bites is the more energy-dense option here, packing 312 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. coconut ice cream bites contains significantly more sugar (25g) compared to the milder garden Veggie Straws Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.

Looking to build muscle? coconut ice cream bites offers a protein boost with 3.12g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: coconut ice cream bites or garden Veggie Straws Sea Salt?

It depends on your goals. coconut ice cream bites has 312 calories, while garden Veggie Straws Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is coconut ice cream bites vegan?

No, coconut ice cream bites is not certified vegan.

What is the calorie difference between coconut ice cream bites and garden Veggie Straws Sea Salt?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.