Coconut Jasmine Ready Rice vs Classic Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Jasmine Ready Rice
Classic Olive Oil
The Verdict: Which is Better?
When placing Coconut Jasmine Ready Rice and Classic Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Jasmine Ready Rice is the clear winner. With 604 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Jasmine Ready Rice contains significantly more sugar (3.33g) compared to the milder Classic Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Olive Oil is undeniably the healthier pick.
Looking to build muscle? Coconut Jasmine Ready Rice offers a protein boost with 3.75g per 100g, outperforming Classic Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Coconut Jasmine Ready Rice or Classic Olive Oil?
It depends on your goals. Coconut Jasmine Ready Rice has 196 calories, while Classic Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Coconut Jasmine Ready Rice vegan?
No, Coconut Jasmine Ready Rice is not certified vegan.
What is the calorie difference between Coconut Jasmine Ready Rice and Classic Olive Oil?
There is a difference of 604 calories per 100g between the two products.
