Head-to-Head Analysis

Coconut Jasmine Ready Rice vs Mini pasta shells & meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Jasmine Ready Rice

Coconut Jasmine Ready Rice

Not Vegan
VS
Package of Mini pasta shells & meatballs

Mini pasta shells & meatballs

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
102.4 kcal
3.3g
Sugars
3.5g
4.2g
Fat
4.3g
3.8g
Protein
3.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Coconut Jasmine Ready Rice and Mini pasta shells & meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Jasmine Ready Rice is the more energy-dense option here, packing 94 more calories per 100g than Mini pasta shells & meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut Jasmine Ready Rice or Mini pasta shells & meatballs?

It depends on your goals. Coconut Jasmine Ready Rice has 196 calories, while Mini pasta shells & meatballs has 102.36 calories. Check the detailed table above for sugar and fat content.

Is Coconut Jasmine Ready Rice vegan?

No, Coconut Jasmine Ready Rice is not certified vegan.

What is the calorie difference between Coconut Jasmine Ready Rice and Mini pasta shells & meatballs?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.