Head-to-Head Analysis

Coconut Juice vs Berry hibiscus herbal tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Juice

Coconut Juice

Not Vegan
VS
Top Pick
Package of Berry hibiscus herbal tea

Berry hibiscus herbal tea

Not Vegan
Nutritional Facts (per 100g)
34.3 kcal
Energy
12.7 kcal
7.4g
Sugars
3.2g
0.3g
Fat
0g
0.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Juice and Berry hibiscus herbal tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Juice is the more energy-dense option here, packing 22 more calories per 100g than Berry hibiscus herbal tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coconut Juice contains significantly more sugar (7.43g) compared to the milder Berry hibiscus herbal tea (3.1712473572939g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry hibiscus herbal tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Juice or Berry hibiscus herbal tea?

It depends on your goals. Coconut Juice has 34.3 calories, while Berry hibiscus herbal tea has 12.684989429175 calories. Check the detailed table above for sugar and fat content.

Is Coconut Juice vegan?

No, Coconut Juice is not certified vegan.

What is the calorie difference between Coconut Juice and Berry hibiscus herbal tea?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.