Coconut & Lime Basmati Rice vs Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut & Lime Basmati Rice
Sugar
The Verdict: Which is Better?
When placing Coconut & Lime Basmati Rice and Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut & Lime Basmati Rice is the more energy-dense option here, packing 146 more calories per 100g than Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Coconut & Lime Basmati Rice offers a protein boost with 3.6g per 100g, outperforming Sugar in this category.
Frequently Asked Questions
Which is healthier: Coconut & Lime Basmati Rice or Sugar?
It depends on your goals. Coconut & Lime Basmati Rice has 176 calories, while Sugar has 30 calories. Check the detailed table above for sugar and fat content.
Is Coconut & Lime Basmati Rice vegan?
No, Coconut & Lime Basmati Rice is not certified vegan.
What is the calorie difference between Coconut & Lime Basmati Rice and Sugar?
There is a difference of 146 calories per 100g between the two products.
