Coconut Liquid Aminos vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Liquid Aminos
Tortilla Chips
The Verdict: Which is Better?
When placing Coconut Liquid Aminos and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Liquid Aminos is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Liquid Aminos contains significantly more sugar (2g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Liquid Aminos or Tortilla Chips?
It depends on your goals. Coconut Liquid Aminos has 10 calories, while Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Coconut Liquid Aminos vegan?
No, Coconut Liquid Aminos is not certified vegan.
What is the calorie difference between Coconut Liquid Aminos and Tortilla Chips?
There is a difference of 526 calories per 100g between the two products.
