Head-to-Head Analysis

Coconut Mango Cream Protein vs Parle-G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Mango Cream Protein

Coconut Mango Cream Protein

Not Vegan
VS
Package of Parle-G

Parle-G

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
454 kcal
5.7g
Sugars
25.5g
2.9g
Fat
13g
74.3g
Protein
6.9g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Coconut Mango Cream Protein and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Mango Cream Protein is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Mango Cream Protein takes the lead with only 5.71g of sugar per 100g, whereas Parle-G contains 25.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coconut Mango Cream Protein offers a protein boost with 74.3g per 100g, outperforming Parle-G in this category.

Frequently Asked Questions

Which is healthier: Coconut Mango Cream Protein or Parle-G?

Coconut Mango Cream Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Mango Cream Protein vegan?

No, Coconut Mango Cream Protein is not certified vegan.

What is the calorie difference between Coconut Mango Cream Protein and Parle-G?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.