Head-to-Head Analysis

Coconut Marshmallow vs Super Seed Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Marshmallow

Coconut Marshmallow

Not Vegan
VS
Top Pick
Package of Super Seed Classic

Super Seed Classic

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
17.5g
Sugars
0g
7.5g
Fat
23.3g
42.5g
Protein
16.7g
0.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Coconut Marshmallow and Super Seed Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Marshmallow is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Marshmallow contains significantly more sugar (17.5g) compared to the milder Super Seed Classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Classic is undeniably the healthier pick.

Looking to build muscle? Coconut Marshmallow offers a protein boost with 42.5g per 100g, outperforming Super Seed Classic in this category.

Frequently Asked Questions

Which is healthier: Coconut Marshmallow or Super Seed Classic?

It depends on your goals. Coconut Marshmallow has 350 calories, while Super Seed Classic has 500 calories. Check the detailed table above for sugar and fat content.

Is Coconut Marshmallow vegan?

No, Coconut Marshmallow is not certified vegan.

What is the calorie difference between Coconut Marshmallow and Super Seed Classic?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.