Head-to-Head Analysis

Coconut MCT Oil vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut MCT Oil

Coconut MCT Oil

Not Vegan
VS
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
426 kcal
0g
Sugars
0g
14g
Fat
16.2g
0g
Protein
29.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut MCT Oil and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut MCT Oil is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut MCT Oil or builders bar?

It depends on your goals. Coconut MCT Oil has 130 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Coconut MCT Oil vegan?

No, Coconut MCT Oil is not certified vegan.

What is the calorie difference between Coconut MCT Oil and builders bar?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.