Head-to-Head Analysis

Coconut MCT Oil vs Sliced Jalapeños

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut MCT Oil

Coconut MCT Oil

Not Vegan
VS
Package of Sliced Jalapeños

Sliced Jalapeños

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
18 kcal
0g
Sugars
3.6g
14g
Fat
0g
0g
Protein
0g
0g
Salt
4.5g

The Verdict: Which is Better?

When placing Coconut MCT Oil and Sliced Jalapeños side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut MCT Oil is the more energy-dense option here, packing 112 more calories per 100g than Sliced Jalapeños. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coconut MCT Oil takes the lead with only 0g of sugar per 100g, whereas Sliced Jalapeños contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut MCT Oil or Sliced Jalapeños?

It depends on your goals. Coconut MCT Oil has 130 calories, while Sliced Jalapeños has 18 calories. Check the detailed table above for sugar and fat content.

Is Coconut MCT Oil vegan?

No, Coconut MCT Oil is not certified vegan.

What is the calorie difference between Coconut MCT Oil and Sliced Jalapeños?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.