Coconut Melts Mango Ba-nilla vs Organic Plain Greek Lowfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Melts Mango Ba-nilla
Organic Plain Greek Lowfat Yogurt
The Verdict: Which is Better?
When placing Coconut Melts Mango Ba-nilla and Organic Plain Greek Lowfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Melts Mango Ba-nilla is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coconut Melts Mango Ba-nilla takes the lead with only 0g of sugar per 100g, whereas Organic Plain Greek Lowfat Yogurt contains 2.94g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coconut Melts Mango Ba-nilla or Organic Plain Greek Lowfat Yogurt?
Coconut Melts Mango Ba-nilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coconut Melts Mango Ba-nilla vegan?
No, Coconut Melts Mango Ba-nilla is not certified vegan.
What is the calorie difference between Coconut Melts Mango Ba-nilla and Organic Plain Greek Lowfat Yogurt?
There is a difference of 76 calories per 100g between the two products.
