Head-to-Head Analysis

Coconut Milk vs Sparkling Lemonade with Prebiotics Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
VS
Package of Sparkling Lemonade with Prebiotics Mango

Sparkling Lemonade with Prebiotics Mango

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
16.9 kcal
2.2g
Sugars
2.5g
18.9g
Fat
0g
1.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Milk and Sparkling Lemonade with Prebiotics Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coconut Milk is the more energy-dense option here, packing 172 more calories per 100g than Sparkling Lemonade with Prebiotics Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coconut Milk or Sparkling Lemonade with Prebiotics Mango?

It depends on your goals. Coconut Milk has 189 calories, while Sparkling Lemonade with Prebiotics Mango has 16.9 calories. Check the detailed table above for sugar and fat content.

Is Coconut Milk vegan?

No, Coconut Milk is not certified vegan.

What is the calorie difference between Coconut Milk and Sparkling Lemonade with Prebiotics Mango?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.