Head-to-Head Analysis

Coconut Milk vs Cream Havarti Cheese With Dill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Milk

Coconut Milk

Not Vegan
VS
Top Pick
Package of Cream Havarti Cheese With Dill

Cream Havarti Cheese With Dill

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
1440 kcal
1.6g
Sugars
0g
21.9g
Fat
126g
3.1g
Protein
75.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Milk and Cream Havarti Cheese With Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Milk is the clear winner. With 1218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Milk contains significantly more sugar (1.56g) compared to the milder Cream Havarti Cheese With Dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Havarti Cheese With Dill is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Milk or Cream Havarti Cheese With Dill?

It depends on your goals. Coconut Milk has 222 calories, while Cream Havarti Cheese With Dill has 1440 calories. Check the detailed table above for sugar and fat content.

Is Coconut Milk vegan?

No, Coconut Milk is not certified vegan.

What is the calorie difference between Coconut Milk and Cream Havarti Cheese With Dill?

There is a difference of 1218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.