Head-to-Head Analysis

Coconut milk vs Spicy Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut milk

Coconut milk

Not Vegan
VS
Package of Spicy Black Beans

Spicy Black Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
120 kcal
0.8g
Sugars
1g
2.9g
Fat
1g
0g
Protein
7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Coconut milk and Spicy Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut milk is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coconut milk or Spicy Black Beans?

Coconut milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut milk vegan?

No, Coconut milk is not certified vegan.

What is the calorie difference between Coconut milk and Spicy Black Beans?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.