Coconut Milk- 17-19% vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk- 17-19%
Blueberries
The Verdict: Which is Better?
When placing Coconut Milk- 17-19% and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Milk- 17-19% is the more energy-dense option here, packing 183 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Milk- 17-19% contains significantly more sugar (1.6666666666667g) compared to the milder Blueberries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Milk- 17-19% or Blueberries?
It depends on your goals. Coconut Milk- 17-19% has 183.33333333333 calories, while Blueberries has 0 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk- 17-19% vegan?
No, Coconut Milk- 17-19% is not certified vegan.
What is the calorie difference between Coconut Milk- 17-19% and Blueberries?
There is a difference of 183 calories per 100g between the two products.
