Head-to-Head Analysis

Coconut Milk- 17-19% vs Naturally Aromatic Basmati rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coconut Milk- 17-19%

Coconut Milk- 17-19%

Not Vegan
VS
Top Pick
Package of Naturally Aromatic Basmati rice

Naturally Aromatic Basmati rice

Not Vegan
Nutritional Facts (per 100g)
183.3 kcal
Energy
375 kcal
1.7g
Sugars
0g
18.3g
Fat
0g
1.7g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coconut Milk- 17-19% and Naturally Aromatic Basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Milk- 17-19% is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coconut Milk- 17-19% contains significantly more sugar (1.6666666666667g) compared to the milder Naturally Aromatic Basmati rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally Aromatic Basmati rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coconut Milk- 17-19% or Naturally Aromatic Basmati rice?

It depends on your goals. Coconut Milk- 17-19% has 183.33333333333 calories, while Naturally Aromatic Basmati rice has 375 calories. Check the detailed table above for sugar and fat content.

Is Coconut Milk- 17-19% vegan?

No, Coconut Milk- 17-19% is not certified vegan.

What is the calorie difference between Coconut Milk- 17-19% and Naturally Aromatic Basmati rice?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.