Coconut Milk vs WHOLLY GUACAMOLE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk
WHOLLY GUACAMOLE
The Verdict: Which is Better?
When placing Coconut Milk and WHOLLY GUACAMOLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Milk is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coconut Milk or WHOLLY GUACAMOLE?
It depends on your goals. Coconut Milk has 56 calories, while WHOLLY GUACAMOLE has 267 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk vegan?
No, Coconut Milk is not certified vegan.
What is the calorie difference between Coconut Milk and WHOLLY GUACAMOLE?
There is a difference of 211 calories per 100g between the two products.
