Coconut Milk Beverage Original Shelf Stable Quart vs Shine Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk Beverage Original Shelf Stable Quart
Shine Water
The Verdict: Which is Better?
When placing Coconut Milk Beverage Original Shelf Stable Quart and Shine Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coconut Milk Beverage Original Shelf Stable Quart is the more energy-dense option here, packing 25 more calories per 100g than Shine Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coconut Milk Beverage Original Shelf Stable Quart contains significantly more sugar (2.9166666666667g) compared to the milder Shine Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shine Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Milk Beverage Original Shelf Stable Quart or Shine Water?
It depends on your goals. Coconut Milk Beverage Original Shelf Stable Quart has 29.166666666667 calories, while Shine Water has 4.22833 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk Beverage Original Shelf Stable Quart vegan?
No, Coconut Milk Beverage Original Shelf Stable Quart is not certified vegan.
What is the calorie difference between Coconut Milk Beverage Original Shelf Stable Quart and Shine Water?
There is a difference of 25 calories per 100g between the two products.
