Head-to-Head Analysis

coconut milk unsweetened vs Broccoli bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut milk unsweetened

coconut milk unsweetened

Not Vegan
VS
Top Pick
Package of Broccoli bites

Broccoli bites

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
153 kcal
1.3g
Sugars
1.2g
15g
Fat
8.2g
1.3g
Protein
2.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing coconut milk unsweetened and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, coconut milk unsweetened is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: coconut milk unsweetened or Broccoli bites?

It depends on your goals. coconut milk unsweetened has 150 calories, while Broccoli bites has 153 calories. Check the detailed table above for sugar and fat content.

Is coconut milk unsweetened vegan?

No, coconut milk unsweetened is not certified vegan.

What is the calorie difference between coconut milk unsweetened and Broccoli bites?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.