Head-to-Head Analysis

coconut milk unsweetened vs Moms best honey grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of coconut milk unsweetened

coconut milk unsweetened

Not Vegan
VS
Package of Moms best honey grahams

Moms best honey grahams

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
433.3 kcal
1.3g
Sugars
33.3g
15g
Fat
10g
1.3g
Protein
3.3g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing coconut milk unsweetened and Moms best honey grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, coconut milk unsweetened is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, coconut milk unsweetened takes the lead with only 1.25g of sugar per 100g, whereas Moms best honey grahams contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: coconut milk unsweetened or Moms best honey grahams?

coconut milk unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.

Is coconut milk unsweetened vegan?

No, coconut milk unsweetened is not certified vegan.

What is the calorie difference between coconut milk unsweetened and Moms best honey grahams?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.