Head-to-Head Analysis

coconut milk unsweetened vs Organic Farm Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coconut milk unsweetened

coconut milk unsweetened

Not Vegan
VS
Top Pick
Package of Organic Farm Flour

Organic Farm Flour

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
360 kcal
1.3g
Sugars
1g
15g
Fat
0g
1.3g
Protein
14g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing coconut milk unsweetened and Organic Farm Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, coconut milk unsweetened is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: coconut milk unsweetened or Organic Farm Flour?

It depends on your goals. coconut milk unsweetened has 150 calories, while Organic Farm Flour has 360 calories. Check the detailed table above for sugar and fat content.

Is coconut milk unsweetened vegan?

No, coconut milk unsweetened is not certified vegan.

What is the calorie difference between coconut milk unsweetened and Organic Farm Flour?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.