coconut milk unsweetened vs Diced Pears In 100% Fruit Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
coconut milk unsweetened
Diced Pears In 100% Fruit Juice
The Verdict: Which is Better?
When placing coconut milk unsweetened and Diced Pears In 100% Fruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
coconut milk unsweetened is the more energy-dense option here, packing 70 more calories per 100g than Diced Pears In 100% Fruit Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, coconut milk unsweetened takes the lead with only 1.25g of sugar per 100g, whereas Diced Pears In 100% Fruit Juice contains 15.93g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: coconut milk unsweetened or Diced Pears In 100% Fruit Juice?
It depends on your goals. coconut milk unsweetened has 150 calories, while Diced Pears In 100% Fruit Juice has 80 calories. Check the detailed table above for sugar and fat content.
Is coconut milk unsweetened vegan?
No, coconut milk unsweetened is not certified vegan.
What is the calorie difference between coconut milk unsweetened and Diced Pears In 100% Fruit Juice?
There is a difference of 70 calories per 100g between the two products.
