Head-to-Head Analysis

Coconut Milk Unsweetened Original vs Healthy Grains Energy Dark Chocolate Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Milk Unsweetened Original

Coconut Milk Unsweetened Original

Not Vegan
VS
Package of Healthy Grains Energy Dark Chocolate Chunk

Healthy Grains Energy Dark Chocolate Chunk

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
425 kcal
0g
Sugars
20g
2.1g
Fat
15g
0.4g
Protein
7.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Coconut Milk Unsweetened Original and Healthy Grains Energy Dark Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Milk Unsweetened Original is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Milk Unsweetened Original takes the lead with only 0g of sugar per 100g, whereas Healthy Grains Energy Dark Chocolate Chunk contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Milk Unsweetened Original or Healthy Grains Energy Dark Chocolate Chunk?

Coconut Milk Unsweetened Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Milk Unsweetened Original vegan?

No, Coconut Milk Unsweetened Original is not certified vegan.

What is the calorie difference between Coconut Milk Unsweetened Original and Healthy Grains Energy Dark Chocolate Chunk?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.