Head-to-Head Analysis

Coconut Milk With Nata De Coco vs Crispy almond salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconut Milk With Nata De Coco

Coconut Milk With Nata De Coco

Not Vegan
VS
Package of Crispy almond salted caramel

Crispy almond salted caramel

Not Vegan
Nutritional Facts (per 100g)
51.7 kcal
Energy
464 kcal
6.6g
Sugars
8.9g
2.4g
Fat
21.4g
0.7g
Protein
28.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Coconut Milk With Nata De Coco and Crispy almond salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconut Milk With Nata De Coco is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconut Milk With Nata De Coco takes the lead with only 6.55g of sugar per 100g, whereas Crispy almond salted caramel contains 8.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconut Milk With Nata De Coco or Crispy almond salted caramel?

Coconut Milk With Nata De Coco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconut Milk With Nata De Coco vegan?

No, Coconut Milk With Nata De Coco is not certified vegan.

What is the calorie difference between Coconut Milk With Nata De Coco and Crispy almond salted caramel?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.