Coconut Milk Yogurt Alternative Coconut vs Garden ranch tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconut Milk Yogurt Alternative Coconut
Garden ranch tortilla chips
The Verdict: Which is Better?
When placing Coconut Milk Yogurt Alternative Coconut and Garden ranch tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconut Milk Yogurt Alternative Coconut is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconut Milk Yogurt Alternative Coconut contains significantly more sugar (2.6666666666667g) compared to the milder Garden ranch tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden ranch tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconut Milk Yogurt Alternative Coconut or Garden ranch tortilla chips?
It depends on your goals. Coconut Milk Yogurt Alternative Coconut has 93.333333333333 calories, while Garden ranch tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Coconut Milk Yogurt Alternative Coconut vegan?
No, Coconut Milk Yogurt Alternative Coconut is not certified vegan.
What is the calorie difference between Coconut Milk Yogurt Alternative Coconut and Garden ranch tortilla chips?
There is a difference of 407 calories per 100g between the two products.
