Head-to-Head Analysis

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE vs Grecos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Not Vegan
VS
Top Pick
Package of Grecos

Grecos

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
113 kcal
7.9g
Sugars
0g
3.1g
Fat
8.6g
8.6g
Protein
4.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE and Grecos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE contains significantly more sugar (7.93g) compared to the milder Grecos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grecos is undeniably the healthier pick.

Looking to build muscle? COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE offers a protein boost with 8.59g per 100g, outperforming Grecos in this category.

Frequently Asked Questions

Which is healthier: COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE or Grecos?

It depends on your goals. COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE has 109 calories, while Grecos has 113 calories. Check the detailed table above for sugar and fat content.

Is COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE vegan?

No, COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE is not certified vegan.

What is the calorie difference between COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE and Grecos?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.