Head-to-Head Analysis

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE vs Pepper jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Not Vegan
VS
Top Pick
Package of Pepper jack cheese

Pepper jack cheese

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
391 kcal
7.9g
Sugars
0g
3.1g
Fat
30.4g
8.6g
Protein
26.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE and Pepper jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE contains significantly more sugar (7.93g) compared to the milder Pepper jack cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper jack cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE or Pepper jack cheese?

It depends on your goals. COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE has 109 calories, while Pepper jack cheese has 391 calories. Check the detailed table above for sugar and fat content.

Is COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE vegan?

No, COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE is not certified vegan.

What is the calorie difference between COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE and Pepper jack cheese?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.